Valour goes to Goodlife Fitness daily with Jay and to 3 different workout classes – 2 of which are kickboxing boot camps and another that’s a very full Barre Class. Valour is excellent and very well behaved. Even with the noise, busyness of the kickboxing – the loud kicking and punching of the heavy bag, loud music, people running/jumping/being unexpected, she is very good. A bit nervous if she can’t see Jay or I but she stays in a nice down – just turning her head to be able to see us again. 🙂

Submitted by: Dana Stephenson